Saturday, August 21, 2010

Recently

Over the past couple of months I have taken on life changes. Three years ago I took a class through the Art Of Living Foundation that has since then made a big impact on how I live. Lately I have followed quite the vegan diet and have been really cognizant of what I eat. Recently, I have also been studying Shakahatchi with a teacher in Tokyo. My mind thinks a lot. Especially living in Naraha, a relatively small Japanese village. I have a lot of time to think. I like that, but then sometimes I don't. Sometimes I prefer to just hear the breeze.
While I was at my Shakahatchi lesson yesterday I learned another good thought to think about and I would like to explain that thought to you. My teacher explained to me that a good Shakahatchi player has the ability to observe another Shakahatchi player and determine whether they are an expert. A skilled musician has the power to do anything with his instrument, yet the control to play the smallest note. The explanation turned out to be a very good definition of power and I pondered further.
Lately as I read "Celebrating Silence" daily by Sri Sri I am reminded with his advice to live life in relative austerity. A poor man gets up everyday and looks at his piece of bread and maybe a piece of fruit and eats that as that is all that he can afford. Yet ironically, to be rich in life in both mind and maybe monetary wealth as well requires the realization that living with austerity, without luxury is the best way and the happiest way to live. The rich man has the ability and skill to have all the riches in the world, but has the power to "play the small note with skill". He has the power to realize that he benefits and is most happy in life eating the poor mans diet, a piece of bread and a piece of fruit. It is the realization that is the only difference! For me as well I have tried to put the knowledge into practice. I have noticed that my concentration level has improved significantly when I eat "salads only, green vegetables and juices" I am able to concentrate and hold my attention much longer. Listen to your body. Be a scientist! Sri Sri recently gave this advice to some students in India. It is is just one example of how power can be used. My mind doesn't think at times like this it just does!

Saturday, June 19, 2010

As of Late

Hello All!
Today is Sunday and yesterday was Saturday. Yesterday I played music in a lovely park and then ate at a delicious restaurant where I had a Pumpkin Soup! Lately I've been taking lots of walks. Just the other evening I walked to my closest 711 store and back again in the rain. Walking I find is a great way to enjoy the outdoors, but also avoid the humid feel if you happen to be in a humid place. I find when I go on a run here in this village that I get itchy and feel uncomfortable after going for a run so I have switched to walking. Every Tuesday and Thursday I have been attending Kendo as well. It is a great way to sharpen my Japanese skills as well as learn ancient culture. It requires discipline though. What is important in Kendo is no so much mastering the techniques themselves, but more so learning the customs behind the techniques. It is really a dance within a dance. Lately I have been reading a lot of knowledge by Sri Sri Ravi Shankar. I feel everybody should know this knowledge. Right now he runs an organization called the Art Of Living. It is a institution that bases itself on changing the world through changing people first. Please take the course! I went into it 2 years ago apprehensive about the program and I feel now that it is making the world a better place. I have getting into practice as of late and encourage everybody to start. Even Dan Brown's new book "The Last Symbol" describes the knowledge that is in the world. Google became a successful company because it created value! It was a company who's founders had some information they knew could change the world. It has changed the world that we live in. Guru Dev says that we must have intention, but not desire! Desire is accompanied with feverishness while intention is not. Intention is putting a goal forward................ he says it way better please read his blog http://wisdomfromsrisriravishankar.blogspot.com/

Everybody be in the knowledge!

Monday, May 10, 2010

Just Breathe

You know I really don`t know where we come from. I don`t know where humans come from. What is true for all of us is that we get to be here! we get to live. We get to feel what it is to breathe! and to see and to smell! Maybe there was an auction before we lived and you needed a ``a golden`` ticket to be ``chosen`` to go to Earth and live. Everyone of us is lucky for that reason. Even the poorest person in the world and the most wealthy. We are all here living!

Japan as of late

After a somewhat lax period of time not writing I have decided that now is a good time to resume. I`m torn right now with the fact that it is quite expensive to travel in Japan. It is 60 dollars to travel from my town of Iwaki to Tokyo and that is just one way. However, I have figured out a solution to beat the system. I am torn with my motivation to do this sometimes. I am always looking for ways around obstacles. Should I just go along with the common? What I`ve found is that if you get on the train without paying for a ticket and ask to buy your ticket on the train then the train master will charge you only 20 dollars. I do this every time I go to Tokyo. When I do this though my mind comes up with all these different thoughts. What is the environmental impact of your train ride to Tokyo? Should you really be paying the full amount? As we enter the next years of our life it becoming increasingly important to travel to other nations. I do believe that the age we are upon will rely heavily on interdependence. As I speak with many people on the subject they all come to agree with me. One of the great conflicts with this however, is that if we do this we are flying airplanes more and planes are very dirty to the Earth. I really want to know how clean my travel is an my train to Tokyo. It is an electric powered train, but there is still a generator somewhere getting power some way. The way the Japanese culture works is by leading the individual by hints rather then answers. Japan is a very clean place, however as my sister has recently remarked there are no trash cans anywhere. I`ve tried it once. I`ve dropped my trash and just walked away refusing to carry my trash and no person around me said anything even looked at me. There was no cold shoulder or comment. After 2 minitues though I went back and picked the trash up led by my own pressure. It leads me to believe. What would happen if the U.S were going to take away their trash cans would that improve the situation? Culture leads these people and their practices.

Thursday, April 29, 2010

Thunder

The day is shaping up quite nice here in Naraha town. The sun is shining and a light blue sky brings in a gentle breeze from the ocean. Yesterday I awoke to a sunny humid Japan that I was familiar with. The ocean blue glistened and summer let me know it was coming. Later in the day rain poured again and the sky turned dark and thunder rolled a few times, but then a few moments later the blue weather peaked on through yet again and lit up the land in golden light. I pulled into my home after the festivities of the day and watched the leaves and water shake and drip for a while. It was one of those scenes where it was as if the whole world swallowed a mint and gave itself a fresh breath. I snapped some pictures of the scene and then retired to my home and wrote a song. Today everything is dry and it was actually quite cold this morning as I piled on two jackets and brushed my teeth. Later I greeted my 2nd year students and what I found interesting was that it was quite hard for them to distinguish the numbers 30 and 13 when I said them aloud. The `` thir de`` and the ``thir teen`` sound is hard to decipher and the other respective numbers as well.

Monday, April 19, 2010

The Recent, The Present, and the Future

3 days ago I knew I was going to Tokyo. It`s best to do so early in the morning before the day starts. I also knew that I was cold when I left my house and it was snowing. On the train the doors would open and close and open and the cold air would rush in. I got into Iwaki and immediately had a desire to buy something warm and so I ducked into my favorite clothing store or was going to duck into the store when I realized that the day had not started yet. The day starts at 10am and there I was with some other early bird risers at 9:30 on a Saturday morning waiting for the Iwaki buy center to open. Me and an old man followed each other up an elevator trying to see if the entrance could be breached, but soon found that the doors were locked. There was however, a coffee shop that was open and so I went there and ate some egg and bread and sipped on a Kilimanjaro hoping that the coffee would take me away to Africa, but it didn`t. I ate fast and paid the bill just as the clock struck 10am and the flurry of early morning risers entered the big mall. I had 15 minutes to buy my warm clothing and get on the train to Tokyo. Life seemed to go from way too slow to way fast and I ran. I scrambled into the clothing shop and quickly tried on a shirt and decided on the purchase and paid. I looked at my watch and it read 10:12. I booked it to the train station and found that the train had gone. The next train would come an hour later putting my launch off point at 11:00. I decided to strike off and search for other faster ways to get to Tokyo and the first thought that popped into my head was that a bus would be a good idea. It was cheaper too. Some time later I looked out the bus window and watched as Iwaki disappeared into first factories and then rolling hills.
The first reason I had wanted to go to Tokyo was to learn how to play the Shakuhatchi. I was eager to learn some direction to the instrument and found that there was a seemingly well known teacher in Tokyo and so I emailed him up and he emailed me back and a date was set on Sunday. It never makes sense to go to Tokyo for just one day and so I had to invent other reasons to go to Tokyo. My girlfriend was close and in the vicinity, but she was hanging out with her Mom that day and so that was quickly omitted from the list. I would`ve gone to Tokyo for that reason alone to go see her. When in doubt though, I found wherever you are in the world you can always find places to climb and or play music and so climbing took center stage. I was going to Tokyo to find climbing and so that is why I sat 0n the bus on Saturday and tried to figure out things to do to be productive and pass the time it would take for the bus to make it to Tokyo. I tried reading and that didn`t work and so I tried playing a video game, but that seemed worthless, and I tried studying Japanese, but it seemed I was getting nowhere with that either so I just thought about my current situation and focused really hard on what I was going to do later in life. What was going to be next on the dinner menu of life after I left Japan? I thought about this the whole way to Tokyo.
I had memorized the directions to one climbing place that I had searched on the computer the night before. I had to find the best way to find Takonobaba station. I got off the bus at Ayase, which is the entrance of Tokyo and after some navigating on trains and using McDonald`s as usual to steer my way I arrived a Gravity Gym. The climbing wall reminded me of art the way it was set up. Each hold had a colored symbol next to it and the route was followed by following colored symbols. It was a small climbing wall more like a long hallway, but it had a nice feel to it kind of like an interactive art museum. I met many Japanese people who had my similar interests and made many friends and studied lots of Japanese and got better at climbing. It was good things coming at me for the next 5 or 6 hours and after leaving I decided that food was what I wanted. It also popped in my brain that I should`ve taken a picture of the place, but my food craving and forward progressing situation stamped out that action and I soon was ordering Katsudon or something quite like it and that is precisely when my phone went off and my lovely Iyo called me.
She has the sweetest voice like water and sun and flowers all mixed together and then sprinkled out. After her voice and hearing her voice and knowing that she wanted to see me the Katsudon and food offering before me became an obstacle I would have to overcome instead of a mere product of consumption. I quickly ate the meal and rushed off to meet Iyo in 20 miniutes time in Shinjuku. I was in climbing mode white and dusty and my life became a mission right then and there. The print off of the mission arrived right after I exited the restaurant. It said change your shirt, brush your teeth, look clean for your lady and so I went to the only place that would accomplish these tasks in record time, the convenience store. I changed my shirt in their little tincy wincy bathroom, brushed my teeth and even bought hygiene products. I then ran to the train and then was soon waiting for Shinjuku stop to appear on the train digital map. I soon found Iyo and held her hands and thought to myself this day is getting even better. We walked off to go see the a huge tower that she had a hard time pronouncing and soon found that it was too crowed to see because the whole world seems to come to Tokyo every Saturday and Sunday all year long and there were lines and people waiting and cold air approaching. We walked off and tried to figure out other things to do and finally found refuge in a small coffee shop and we were just together and that made us happy. But soon she had to leave and I as I walked away that night I had to think to myself ``hey you got to see her today that wasn`t even part of the plan`` I soon arrived at my favorite hostel in Tokyo and soon found music being played and made some more music friends on the 9th floor of the hostel where people from around the world gather and talk about the places they`ve been, sing songs, and talk about Tokyo, Japan. I sang my songs for wonderful people and then knew that the day was coming to an end and so bought a drink and out of a vending machine and let Tokyo pass me on the highway and send me to dreamland.
Early morning was when I checked out and and got up and looked for breakfast and later found the place where I was going to learn Shakuhatchi and later get lost for a little after playing Shakuhatchi and finally returned home on the train paying 60 dollars instead of 20 dollars and I listened to some really nice music in Ueno station that was so beautiful that it brought tears to my eyes and made me feel really happy all the way home. And then home came again and my recent past became like a distant dream and I learned or became aware again that a volcano was letting off smoke in Iceland and keeping the world on land for the time being, except birds, which were still allowed to fly.

Tuesday, March 23, 2010

Today just some things that I read

These are some ways to be well!!!

what wonderful things to share !
  1. coloring (yes, grown-ups can do it, too)
  2. crisp cotton sheets
  3. soft skin
  4. old family recipes
  5. the first daffodils of spring
  6. sleeping in
  7. an exercise endorphin high
  8. window boxes
  9. a perfect cup of coffee
  10. a genuine compliment (giving or receiving)
  11. the way babies smell
  12. a handwritten letter
  13. waking up in a good mood...for no real reason
  14. singing in the shower
  15. finding a couple forgotten dollars in your pocket
  16. doing something nice for your neighbor
  17. a home cooked meal
  18. laughing
  19. movie theater popcorn
  20. playing hookey
  21. a bubble bath
  22. swimming
  23. an afternoon nap
  24. street musicians
  25. your favorite song
  26. saying thank you
  27. helping someone in need
  28. old fashioned photo booths
  29. fresh whipped cream
  30. inspiring blogs
  31. a glass of wine
  32. rainy afternoons
  33. the funny things kids say
  34. a novel you can get lost in
  35. finding the perfect piece of clothing...on sale
  36. clean laundry
  37. the wind in your hair
  38. treating the person behind you at the drive-thru
  39. sharing an umbrella
  40. the smell of lavender
  41. a long walk that clears your head
  42. a bear hug
  43. The Beatles
  44. smiling at a stranger
  45. eating with chopsticks (Chinese food optional)
  46. butterflies
  47. staying in your pj's all day
  48. singing along to the radio and knowing all the words
  49. fresh herbs
  50. ordering in pizza
  51. happy endings...even if they're fictional
  52. flying a kite
  53. puppies
  54. root beer floats
  55. holding open the door...
  56. ...or having someone hold the door for you
  57. fountain soda
  58. white, fluffy towels
  59. sunshine
  60. spending an afternoon at a museum
  61. really great advice
  62. green lights all the way home
  63. the sound of rain hitting the windows
  64. sitting in a booth
  65. holding hands
  66. a great hair day with no effort
  67. building a fort with your kids
  68. when someone falls asleep with their head on your shoulder
  69. fireflies
  70. the perfect taco
  71. geraniums on a windowsill
  72. slow dancing
  73. the smell of fresh-baked bread
  74. cheesy, uplifting musicals
  75. great stories
  76. the smell of gasoline
  77. the cold side of the pillow
  78. love letters
  79. old friends...
  80. ...new friends
  81. a pull-through parking space
  82. a baguette -- crisp on the outside, airy on the inside
  83. when a dog licks your hand
  84. sitting at the counter at an old-fashioned diner
  85. using your favorite dishes
  86. reading your child a bedtime story
  87. Girl Scout Cookies
  88. flossing
  89. kissing someone you love
  90. the smell of onions and garlic cooking
  91. hot chocolate
  92. jumping in puddles
  93. old photographs
  94. birds hopping on the sidewalk
  95. Ella Fitzgerald
  96. a spoonful of peanut butter straight from the jar
  97. your softest t-shirt
  98. a new magazine in the mail
  99. fireplaces
  100. having exact change
  101. bacon and pancakes cooking on Saturday morning